Are you ready to get the #yogahigh with us?
Classes at Yoga High are specifically designed for everyBODY and always beginner friendly. Notify our friendly teachers that you are new to hot yoga and we will be able to offer you guidance or support throughout the class, we simply ask that you try your hardest and have some fun along the way and we promise that in time you will get stronger, grow to love the heat and become more confident with movement/postures.
YIN with Sound Bath Healing Meditation
HOT HATHA with Meditation
HOT BIKRAM Yoga
HOT POWER Yoga
HOT HIIT Pilates 55mins/45mins
POWER BURN Pilates
HOT HIIT Pilates 30
Tummy Legs Peaches Pilates
Just 30 minutes but an epic workout! This is a great class targeting our glutes, abdominals, thighs and backs. For those who want to work specifically on strengthening and toning the stabiliser muscles of the body this is the class for you! The room is mildly heated to get more of the sweaty feels and you can feel so renewed after class. TuLPP will develop, strengthen and power up the core muscles to allow us to . This 30 minute fun class will leave you feeling like you’ve woken up muscles that have been asleep for a while! A great way to complement all the other styles of yoga and pilates.
WARNING: This is a very addictive class leaving you with sore glutes, abs and thighs! We work with weights, pilates rings and resistance bands.
Barre is a fusion of Ballet & Pilates that is a fabulous workout for the entire body. The result is longer and leaner muscles. Our heart rate goes up because it is high intensity therefore our fitness and stamina improve. AND the best part is it’s also low impact. You don’t need to have ballet experience. The class is primarily done at the ballet barre. No ballet experience required, Barre is suitable for anyone who wants to get amazing results whilst genuinely having a good old time. Your legs will tone, your hips will open, your posture will improve and your core strength will be stronger!
Lets swing them hips and point them toes! BARRE here we come!
Connect With Us
Connect With Us
FEEL THE #YOGAHIGH GLOW
“As an adult, I could never commit to any form of exercise, let alone sticking to a regimen! The professional team lead by Anne Marie & Mic have created a clean, welcoming and most importantly, nurturing environment whereby anyone can achieve their wellness goals. Today I am 30kgs lighter and have a greater understanding and appreciation of my body. I say, embrace the warmth of the hot room and its people! I did and it has changed my life..”Peter Soukos
“When I checked out Yoga High I felt at home straight away! The Hot HIIT Pilates was a great way to get used to the feeling and I always come away energised! I sleep better now and cope so much better with anything that life throws at me to challenge me, all thanks to Yoga High! I think I parent better now too as I’m less stressed out.”Robert Don
“LIFE CHANGING - this is exactly what I have been searching for. I am on the tail end of the $49 for 30 days trial and will be purchasing the membership and definitely continuing. I LOVE IT. My whole outlook on life has become so much more positive and I'm generally feeling so much happier - so much so that my partner told me the other night that I have to continue going as I'm back to my old happy self! Yay! Thank you everyone at Yoga High”Sophie McNutt
“It has been and still is an amazing journey where every class is a challenge for me both spiritually and physically but Mic and Anne Marie and all the instructors there make it a special experience each and every time. It has become a major part of my life thanks to the experience at Yoga High.”Carl Wraith