Ceremonial cacao, conscious breathing & just a touch of magic… 💫

As we hit the longest night of the year here in the Southern Hemisphere, it’s time to throw on your thermals, dig out your fluffiest socks, and join us for a Winter Solstice Breathwork journey that will nourish and reveal ❄️🧣

We’ll be honouring the ancient Pagan tradition of gathering together on this sacred evening—not to dance around a fire in the forrest—but to breathe, release, reset and rise 🫁

It kicks off at 4.00pm with a warming ceremonial cacao to open the heart, awaken the senses, and gently ease you into the space where you can relax, unwind and release 🍫☕️

You’ll then sip, settle in, and enjoy an informal Breathwork briefing, where we will chat about all things breath, energy, and discuss why lying on the floor breathing loudly with strangers is actually a brilliant idea……………..Then the real magic begins
🔮🦄

At around 4:30 pm we’ll dive into a 75 minute guided Breathwork journey designed to:

• Clear emotional gunk and stagnant energy

• Help shift old stories, beliefs and patterns

• Improve your mental and physical health

• Boost your winter energy levels

• Bring you back to your calm, creative, and connected self

Expect music, guided prompts, and moments of deep stillness. It’s like a spa day for your nervous system—with some deep level “downloads” for your soul and mind ✨

In ancient times, the Winter Solstice marked the death of the old sun and the return of the light. Communities would gather in a circle to reflect, reset, and celebrate what’s to come. We’re doing just that—only with bolsters, cacao, and breath 🧘🏻‍♂️

Whether you’re a seasoned breather or just curious about what the buzz is, you’re welcome here 🌬️🌬️

Align yourself to the natural cycles and explore the vast potential within 🌙🌟

I look forward to guiding you into new realms of awareness and being 💚

Breathe Deep

Mic