We are Yoga High
We’ve been chasing the #Yogahigh Feeling since 2013
EveryBODY is welcome in our Tullamarine Hot Yoga, Hot Pilates and recently opened Caroline Springs Studio. We are proud to be a diverse, ever-evolving and expanding space for your growth. Offering classes from Hot Flow and Hot HIIT Pilates through to Bikram and Yin Yoga, each Yoga High experience is transformative. We are here to meet you on your journey, from inexperienced to devout, we have a class for everyone and everyone succeeds in the hot room.
Yoga High is a state of mind and energy that is experienced after an epic class.
We’re here presenting on the mat each day for our daily practice – seeking the natural yoga high. Why don’t you join us?
EVERYBODY IS WELCOME
We are not here to parade or compete, we’re here for the joy of physical movement and the support that our practice brings. Our studio is and will always be an open and inviting space for people of all sizes, skill levels, ages and backgrounds. We acknowledge (and love!) that our diversity is one of our greatest strengths.
STRONGER TOGETHER
At Yoga High, we move together. We’ve created a loving and caring space to practise together in unison and shared energy. Together, we feel more joy, get the support we need and progress faster through our shared practice.
NURTURE GROWTH
We are committed to creating a space, physical and emotional, for our students to experience growth through our practice. From nurturing physical injuries to supporting emotional barriers, our studio is a safe and warm environment to work through life’s challenges and come out stronger.
DON'T TAKE IT TOO SERIOUSLY
We love what we do and we do it well, but like to have fun along the way. We’re cheeky, we’re a little traditional, we are motivators and occasional hard-asses. Take what you want or need from your time with Yoga High – we’re here for whatever stage of the journey you’re at, and we’ll laugh you through it.
Founders Anne Marie & Mic have strived to create a place for all to let it out on the mat, find their strength and experience true growth through their practice. Certified in Bikram Yoga, Hatha/Vinyasa, Yin Yoga, Breath Work, Meditation and Pilates; their energy can be found in every Yoga High experience. When they are not taking students through their paces or practising themselves, they like to smuggle vegan frozen ice creams into cinemas and eat clean while engrossed in the big screen. On other occasions they can be found chasing their two greyhounds through the local park or walking for hours to find a cafe that serves the perfect fresh matcha latte.
Together, they are spreading the healing and magic of the Yoga High experience around their community, encouraging locals to find their power in moving their bodies. Yoga HIgh is a no judgment, no competition, no-one-turned-away loving community. From the healing to the powering up, from restoring and relaxing, to strengthening and balancing, and finally from sharpening your focus and determination to the quietening of the mind – Anne Marie and Mic have designed a class to suit you. Their team of teachers, each experienced and passionate, bring this to life on the mat every day.
ANNE MARIE RIEGO – CO FOUNDER, DIRECTOR, TEACHER, STUDENT
700 Hours Bikram Teacher Training 2010
50 Hours Yin Yoga and Anatomy TT, Yin Therapy 2016
20 Hours Mat Pilates Level 2, 2016
200 Hours Hatha Teacher Training, The Yoga Social 2017
Meditation And Pranayama, The Yoga Social 2017
Advanced Yin Yoga Teacher Training, Breath of Heart 2018
Qualified Health Coach, Institute For Integrative Nutrition, NY, 2018
Sound Bath Healing Level 1, 2018
Mat & Reformer Certificate IV, Breathe Pilates February 2019
Level 1 Ayurveda Therapist, Ayuskama Institute of Ayurveda, 2021
MIC WILLIAMS – CO FOUNDER, DIRECTOR, TEACHER, STUDENT
700 Hours Bikram Teacher Training 2010
Meditation And Pranayama The Yoga Social 2016
200 Hours Hatha Teacher Training, The Yoga Social 2017
Sound Bath Healing Level 1 2018
Ready to experience the Yoga High?
FIND US
FIND US
Tullamarine studio
1-42 Barrie Road
Tullamarine 3043 VIC
Caroline Springs studio
4/94 Eucumbene Drive
Ravenhall 3023 VIC
Tullarmarine studio
1-42 Barrie Road
Tullamarine 3043 VIC
Caroline Springs studio
4/94 Eucumbene Drive
Ravenhall 3023 VIC
FEEL THE #YOGAHIGH GLOW
Yoga High recognises that each day in Australia, we all walk, work and play
Yoga High recognises that each day in Australia, we all walk, work and play on First Nations land.
on First Nations land.
When we gather at our studios, we gather on incredibly beautiful Wurundjeri land and we acknowledge and pay respect to the Traditional Custodians – the Woiwurrung and Boonwurrung peoples of the Kulin Nation. We pay our deepest respects to their Elders – past, present and emerging. First Nations peoples hold more than 120,000 years of knowledge, traditions, customs and culture, and we honour their continuing connection to these lands and waters. We recognise that sovereignty was never ceded.