Have you ever noticed that full moons have a way of stirring things up? One moment, you’re feeling fine, and the next, you’re questioning your life choices while reorganizing your pantry at 2 AM. There’s a reason for that! The full moon amplifies energy,both within and around us, making it the perfect time to pause, reflect, and reset.

This April, under the Pink Moon, we invite you to tap into the power of conscious breathwork and experience the deep transformation that happens when you let go of old patterns, stress, and stagnant energy.

WHY THE PINK MOON?

Before you ask,no, the moon won’t actually be pink. (We know, it’s a bit of a letdown.) The name comes from the wild pink phlox that blooms in the Northern Hemisphere in spring. But here in the Southern Hemisphere, the Pink Moon marks mid-autumn, a time for grounding, slowing down, and releasing what no longer serves. Just as the trees begin to shed their leaves, we, too, are called to let go, reflect, and reset.

WHAT TO EXPECT:

This 90-minute guided breathwork journey will take you beyond the constant chatter of your mind and into a space of clarity, calm, and deep connection. Think of it as a nervous system reboot, without the need for Wi-Fi or a password reset.

WHY BREATHWORK?

Breathwork is like meditation’s slightly rebellious cousin, instead of sitting still and hoping for peace, you actively engage with your breath to release stuck energy, recalibrate your nervous system, and gain clarity. And the best part? The benefits go well beyond the session:

•Release Stress & Emotional Baggage – The exhale is your best friend here. Goodbye, overwhelm. Hello, peace.

•Activate Intuition & Inner Clarity – When you clear the noise, the answers come effortlessly.

•Balance & Align Your Energy -Think of it as an emotional spring cleaning, except it’s autumn.

•Deep Nervous System Reset – Shift from fight-or-flight mode into a state of calm and ease.

•Feel Lighter, More Connected & Free – No heavy lifting required – just breathe.

Join Us Under the Pink Moon

This event is your soul’s invitation to pause, breathe, and realign with the rhythms of nature. Whether you’re a seasoned breather or new to the practice, this is your chance to experience the magic of breathwork in a powerful, moonlit setting.

So, come along, take a deep inhale, and let the Pink Moon guide you into your next chapter, with clarity, ease, and maybe a little less emotional clutter.

Date: Sunday, April 13 at 4 PM
Duration: 30 minutes Cacao & Introductoon
90 Minutes Breathwork journey 
Location: Yoga High, Caroline Springs

SPOTS ARE LIMITED- SO SECURE YOURS TODAY!