Did you miss the last URBNSURF event? Join us for 60 minutes of luscious TLC (Tone, Lengthen, Connect) me-time. In this class, we set a big self-love mood with incense burning, mellow tunes, breathwork and meditation. It may only be one hour of body-mind maintenance, but it feels like a delicious retreat. Class starts off with breathwork and meditation that is followed by a beautiful grounding flow and finishing with some Yin + Sound Healing for the ultimate self-care hour. Afterward keep your vibes high as we float to Three Blue Ducks where we will graze on their superb spread of tasty and nourishing selection of dishes. Drinks will be BYO (buy your own).

Do something different for yourself and end the week vibing high with like minded yogis, flow in some yoga and fill your tastebuds with gorgeous nourishment.